Sorry for the short post, but I am exhausted and think quite possibly that I am getting sick after shivering outside following the duathalon last evening.
The duathalon went well aside from a terrible time in T1 (I put on my bike helment backwards and it took precious time to fix this problem while I was trying to clip into the bike). How I ended up doing the thing 2 minutes faster than last week is puzzling, and just found out that I finished third in my age group so I feel pretty good about that.
This morning, I woke up and did it all over again-only this time a longer run, and harder spin on the spin bike.
Unfortunately I can not go to bed and nurse this cold-thank goodness for Cold FX! I am off to see my boy play soccer and then attend a block party planning meeting-hopefully I will see my bed by 10pm if I am lucky!
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QOTD: "Well there ain't no rest for the wicked..." - Cage the Elephant
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